If you have been following my blog for any amount of time then it should come as no surprise to you that I’m an advocate for mental health awareness. I have personally suffered with mental health challenges such as postpartum depression and ADHD and as a result, I am dedicated to helping women who maybe struggling with this issue. Last year I had the pleasure of sharing my experience in a tele seminar sponsored by CURLS.  In today’s video I hope to inspire you to mind your mental health. #mindyourhealth #FaithFri

Click play button above to hear audio message from last year’s Live Out Loud tele-seminar.

Click play button above to hear my story from last year's tele-seminar. This was a great event with some of my favorite bloggers.